I hope that Virtues for Life Struggles will help you reflect on what's helped me when things felt heavy and unclear.
We all go through moments that shake us, grief, confusion, temptation, or just feeling far from God. I know I have.
What I have found is that the Christian virtues aren't just ideals, they're lifelines. They reshape our hearts and gently reconnect us to Jesus.
This page is here to help you find the virtue (or grace) that fits what you're facing right now. You don't have to be perfect or even fully ready, just willing to ask: "Lord, what do I need most right now?"
Virtues are habits of the soul. They help us think, act, and respond in ways that reflect God's love, even in hard seasons. Some virtues, like faith and charity, are poured into us by grace. Others grow through discipline, prayer, and trust.
📖 “But the fruit of the Spirit is charity, joy, peace, patience, benignity, goodness, longanimity…”
— Galatians 5:22 (Douay-Rheims)
Virtues are seeds. The more we tend them, the more they take root in us. If you're in a struggle today, don't feel like you need to grow them all at once. Just begin with the one your heart is drawn to.
Here's a list of real-life feelings or situations and a virtue that might guide you through. These links will take you deeper into pages I've written from my heart, each rooted in prayer and the Catholic faith.
😟 When you’re feeling anxious or uncertain about the future... 👉Try the Virtue of Hope in Faith 🙏 When prayer feels dry or distant... |
😔 When you’re holding onto pain or bitterness... 💭 When you’re battling temptation or impurity... |
😐When you're tired of being hurt by the world... |
💕When you long for closeness with God... |
💕When you feel overwhelmed, afraid, or weak... 🏠When you're clinging too tightly to comfort or control... |
😢When you feel broken or distant from God... 😐When you feel stuck or spiritually dry... |
If you would like to share your experience or your spiritual path with others, head over to Mustard Seed Faith.
This journey of virtue is more than making better choices, it's about receiving grace and resisting real spiritual dangers.
The Church, in her wisdom, gives us tools for both.
Sometimes we try to grow in virtue and still feel stuck. That's when we especially need these powerful gifts, given to us in Baptism and strengthened in Confirmation:
📖"And the spirit of the Lord shall rest upon him: the spirit of wisdom, and of understanding, the spirit of counsel, and of fortitude, the spirit of knowledge, and of godliness." - Isaiah 11:2 (Douay-Rheims)
👉Want to receive and respond to these gifts? Visit Openness to the Holy Spirit
The “fruits” of the Holy Spirit are signs that grace is alive and working in your life. They aren’t achieved through willpower—they grow in you as you live close to God.
Charity, joy, peace, patience, benignity, goodness, longanimity, mildness, faith, modesty, continency, chastity
(Galatians 5:22–23, Douay-Rheims)
If you see these fruits increasing in your life, rejoice! They are God’s quiet signature on your soul. And if you don’t see them yet—be patient. Keep praying. Keep going.
Some battles feel impossible to win. But God never leaves us unequipped. These ancient enemies of the soul—called the Seven Deadly Sins—can slowly take over our hearts. But each one has a corresponding virtue that defeats it:
Deadly Sin Pride |
Healing Virtue Humility |
💬 You are not defined by your sin. You are called by name.
Whatever you're fighting, the virtue opposite that sin is a grace-filled path to freedom. Begin there—with prayer and trust.
Virtue is not something we “arrive at.” It’s something we keep choosing. Like brushing teeth or watering a garden, it grows by habit, by love, and by grace. Some days it feels invisible. Other days it blooms in ways we never expected.
For me, I’ve found the Rosary and the Stations of the Cross to be places where these virtues come alive. In every mystery, Jesus offers us not just comfort—but formation. Mary walks with us. The Spirit guides us. And little by little, we are changed.
📖 “Be not overcome by evil, but overcome evil by good.”
— Romans 12:21 (Douay-Rheims)
You don’t need to fix everything today. Just ask:
“Lord, which virtue do I need most right now?”
Then say yes.
Lord Jesus,
You see my heart and know my burdens. Help me find the virtue I need today—whether it’s courage, hope, or forgiveness. Send your Spirit to guide me. Let Mary walk with me. And above all, let me stay close to You.
Amen.
✨ Need help right now?
Scroll through the list above and choose the virtue that speaks to your heart today.
Every struggle is an invitation to grace. 🌈