I was living through these stages long before I knew their names.
I was raised in a Catholic family, but I spent most of my teens to well into my fifties wandering through what I now understand were different spiritual journey stages. I tried different denominations and read several versions of the Bible, searching for answers and for God. Honestly, I just tried to find Him wherever I thought He might be. I didn't know at the time how lost I really was, or that what I was experiencing was part of a larger pattern. I didn't even know what I was looking for — just that something felt missing.
A turning point came through an experience I've written more fully about elsewhere — a moment of unmistakable grace I wasn't prepared for, one that took me years to even begin to unpack. If you'd like the fuller story, I've told it on Gifts of the Holy Spirit.
Recently, I picked up two books — The Dark Night of the Soul, and St. Teresa of Ávila's Interior Mansions — and after listening to a lot of really helpful discussions, I can finally see that what I went through wasn't random. There are stages people go through in their spiritual life, and I was living them without knowing the names for them.
If you're searching, struggling, or trying to make sense of where you are with God, these stages might help you understand what's happening and why it feels the way it does.
Tap any stage to read more.
The Purgative Stage is usually where a lot of us start, especially after a long season of wandering. It's a time when God starts pulling up old roots — habits, wounds, beliefs, patterns — basically anything that has been holding us back spiritually.
Common signs you might be here:
This stage can feel messy. It can honestly feel like you're facing everything at once. But this is where God starts clearing the way for something deeper.
The Illuminative Stage is where clarity begins to break through. Things you used to struggle to understand start clicking — not all at once, but piece by piece.
Typical signs of this stage:
This stage doesn't mean you have everything figured out — far from it. But it's where God begins to shed light on things that were confusing before.
The Unitive Stage is something many of us move in and out of over time. It's not a "final boss level" for saints only — it's simply the season when your relationship with God feels steady, honest, and close. I'm saying this section lightly, because for me there are more times I am out of this stage than in it.
Signs of this stage:
You may not stay in this stage all the time — most people move back and forth. But moments of union with God are real gifts, and they help carry us through the harder seasons. The way I've described it here is really more for a beginner. Based on what I've read in the Interior Mansions, I don't even know if I could get close enough to this stage myself.
The three stages above are the classic framework, but they're not the whole picture. Here are a few more layers worth naming — including the "dark nights" St. John of the Cross wrote about, which don't get talked about nearly as often.
Before the deeper cleaning-out work of the Purgative Stage, many people pass through — or return to — a season of simple awakening: a fresh curiosity, a pull toward God that feels new even if it isn't the first time.
Signs you might be here:
This is a beautiful place to start, or return to. The focus here is simple: establish regular prayer, learn what the Church actually teaches, and let yourself be drawn in without rushing.
Sometimes you're not fully in one stage or the other — you've moved past the rawest struggles of the Purgative Stage, but you haven't settled into the steady rhythm of the Illuminative Stage yet. This in-between place doesn't have its own name in the classic three-stage framework, but it's completely real and completely normal.
Signs you might be here:
The focus here is patience — keep building consistency, and let the in-between be what it is without rushing past it.
St. John of the Cross wrote about a season when prayer that once felt consoling turns quiet and dry — not because you've done something wrong, but because God is weaning you off relying on spiritual feelings, so you can love Him for Himself rather than for the comfort He gives.
Signs you might be here:
This isn't punishment, and it isn't a sign you're doing something wrong. It's often a sign of real, deep growth happening beneath what you can feel.
This is a deeper, rarer purification — a season marked by real emptiness, where even the sense of God's presence seems to disappear, and yet you keep choosing Him anyway, without any emotional support to lean on.
Signs you might be here:
If this describes you, know that naked faith — trusting without feeling — is itself a profound grace. A spiritual director can be a real help if you're walking through this.
I wanted to share all of this as someone still learning and growing. I remember picking these books up several years back and I put them down shortly after reading the first chapter, because I didn't feel I was any of what was being said. These spiritual journey stages have helped me understand my own spiritual life in a way that is finally making some sense.
If you're trying to figure out where you are in your spiritual journey, I hope learning about these spiritual journey stages helps things click for you the way they finally did for me.
A simple reflection inspired by St. Teresa of Ávila & St. John of the Cross
Step Through the Threshold
The Purgative Way isn't just a concept; it's an experience — one of the foundational spiritual journey stages where the real work and the real grace begins. Think of it as entering a unique landscape within your soul, a place where God gently, yet powerfully, starts to reshape you.
To help you explore what this might feel like, imagine three doors. Each one opens to a different aspect of the Purgative Way. Tap any door to read more. You might walk through one, or all, or none in this particular order — your path is uniquely yours.